The PrimaLoft^® BLOG

Good Sleeping Habits During the Summer Makes Room for More Fun

Summer is approaching and if you have children, you’ll be spending more time together very soon. You’ve likely got plenty of plans for yourself and your family to get outdoors together. In honor of Better Sleep Month, we have some tips to deal with a major issue that could stand in the way of having your dream summer. Improving the quality and quality of your child’s sleep obviously means your…read more »

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Getting Better Sleep: Work Yourself Up to Wear Yourself Out

It’s Better Sleep Month, and all this month PrimaLoft® is sharing information and tips to help you get a better night’s sleep! Today, we look at the link between exercise and sleep - and specifically, what’s the best time of day to exercise if you wish to obtain a great night of sleep? Read on, friends… We’ve all heard that regular exercise can promote better sleep. I know for myself, when…read more »

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Too Much Sleep

The Better Sleep Council has declared May Better Sleep Month, and here at PrimaLoft®, we want to provide all the tips to get the most our of your night of sleep.  For our third Better Sleep month blog post, we investigate the phenomenon of getting too many Zzzzzzs... Could you ever imagine getting too much sleep? Sleep seems to be something we are all lacking, or talking about lacking, but it…read more »

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Stress and Sleep

As May's Better Sleep Month continues, we look at the link between stress and sleep, and why you shouldn't fall into the vicious cycle. Sleep and stress are inextricably linked. If you don’t get enough sleep, you’re generally stressed. The more stressed you become, the more difficult it is to sleep.  It’s a no-win situation for many.  Here are six reasons why it’s crucial to get adequate sleep, according to Harvard…read more »

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The Art of Power Napping

In honor of Better Sleep Month (May 2012), we’re going to explore the topic of sleep through several blog posts each week this month. Today, we explore the art of power napping. Is a “power nap” possible to squeeze in during your day? If so, how should you go about selecting 30 minutes or so to grab a snooze, and what are the benefits? Here are some tips to find a way…read more »

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Luxurious new PrimaLoft® bedding unveiled at Spring 2012 New York Home Fashions Market Week

Twice a year, each spring and fall, 295 5th Avenue in New York City becomes a nest of activity. Textile and home furnishing executives, retail buyers, merchandisers, specialty catalog execs, marketing execs and members of the press buzz throughout the storied building during Home Fashions Market Week. 295 5th Avenue: Home to many of the world’s largest and best known textile and home furnishing showrooms  PrimaLoft® - The Luxury Down Alternative™, attends each…read more »

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How to Catch More ZZZ’s in Your Tent

How many of us have woken up in a beautiful campsite, with a super fun activity ahead of us for the day – hiking, biking, boating, climbing – only to be cranky and red-eyed because our night in the tent included little sleep and lots of tossing and turning? In honor of Better Sleep Month, we thought tips for “how to sleep better while camping” was in order. Although sleep can…read more »

TAGS: camping tips, home, sleep tips, sleeping bag, travel pillow
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Get off the Grid – How electronics in the bedroom are keeping you up at night.

Let’s face it – we love our gizmos and gadgets.  Modern society is inundated with high-resolution electronic screens everywhere – TV, PCs at work and home, smartphones, and new tablet devices like the Apple iPad that can be easily transported just about anywhere.  The upside: unlimited access to the internet, emails, and multimedia content which means the world is literally at our fingertips.  The downside: many people find it difficult…read more »

TAGS: Bedding, Better Sleep Month, Blue Light, Electronics, Home, Information, Poor Sleep, Sleeping, Tips
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